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It all goes so fast, and character makes the difference when it's close
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Upcoming Events:


	Jan 31 - BULLDOGS ICEBREAKER - MEADVILLE
	Feb 7 - Tackle the Tower Stair Climb - Cleveland
	Feb 7 - Frostbite Prediction 5k - Cuyahoga Falls
	Mar 8 - Shamrock Run 15k/5k - Peninsula
	Mar 21 - Melt The Ice 5K - Fremont
>> Complete Race Calendar...

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10K & 5K Running, Training & Racing: The Running Pyramid

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Recent News Links

OSU Track team opens competition at NCAA Championships
  -OhioStateBuckeyes.com - 3/13/2005
Mom does marathons to train for ultra races
  -Akron Beacon JournalShe - 1/31/2005
Blazing speed set Carter apart
  -Mansfield News Journal - 1/31/2005
OU Track nabs several first-place finishes
  -Athens Post Online - 1/31/2005
BG Track team heads to Ann Arbor
  -Bowling Green News - 1/21/2005
Runners kick off Michigan week with 5k
  -OSU Lantern - 11/15/2004
Running for a good cause
  -Lancaster Eagle Gazette - 11/14/2004
CC runner 7th at state meet
  -Bucyrus Telegraph Forum - 11/8/2004
Asthma attacks can kill athletes
  -Cincinnati Enquirer - 10/25/2004
Bowling Green, Notre Dame girls dominate District XC
  -Toledo Blade - 10/24/2004
>>More News

Recent Forum Topics:


	5K Insurance - hanro
	Canal Winchester XC Races: July 19,... - dwilliar...
	new olentangy orange high school...... - Knight_1...
	Anyone know of an or - dwilliard
	Any suggestions for my knees - rudy1075
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